I encourage and educate people how to move their bodies and make better food choices. I motivate them to live with passion. I hold them accountable to their purpose, and allow them to follow their dreams.

- Heather Bond

CONTACT ME ›

About the Founder

read more...Heather is most passionate about motivating individuals to make permanent lifestyle changes.                                          With Heather's True Health Compass she will guide and train you from the Inside out!              
  • Connect to nature: Trail & Train with Heather
  • Are you stuck? In Home Personal Training
  • Create your shape; Fabulous after 40

FIND OUT MORE