I encourage and educate people how to move their bodies and make better food choices. I motivate them to live with passion. I hold them accountable to their purpose, and allow them to follow their dreams.
- Heather Bond
Heather is most passionate about motivating individuals to make permanent lifestyle changes. With Heather's True Health Compass she will guide and train you from the Inside out!
- Connect to nature: Trail & Train with Heather
- Are you stuck? In Home Personal Training
- Create your shape; Fabulous after 40